by Joyce | Nov 21, 2023 | Health
Your holiday dinner’s done, guests have gone home…and you’re left with a fridge full of food. It might be convenient and comforting to enjoy a repeat meal the following day. But over the weekend, you might wonder: what can you do with Thanksgiving leftovers–besides...
by Joyce | Nov 20, 2023 | Health
We’ve all been there: dealing with the discomfort of diarrhea and searching for immediate relief. But could our bodies have a perfectly good reason for developing such a pesky symptom? If you’ve ever wondered, “What is the purpose of diarrhea?” keep reading. We’ll...
by Joyce | Nov 20, 2023 | Health
High blood pressure, also known as hypertension, is one of the most common health issues all around the world. In fact, about 75 million adult Americans suffer from hypertension. This makes up about 29% of the US population. hypertension was once common among seniors,...
by Joyce | Nov 20, 2023 | Health
For all those people suffering from chronic pain, we all know that excruciating pain which never seems to leave you alone, to the point where it seems like it’s a part of your life. But that is still physical. What about your mental health? In this article, we will...
by Joyce | Nov 19, 2023 | Health
A little stress can be a good thing. Sometimes in life, we need that extra jolt, that little kick in the seat to hit a deadline, nail a presentation, or otherwise rise to the occasion. The problem comes when we give ourselves a jolt we don’t need—sitting in a traffic...
