by Joyce | Aug 5, 2022 | Cardiovascular, Exercise, Fitness, Health, Weight Loss
It’s pickleball time, and already a handful of players have started on the square of hardwood that forms the boundaries of the playing surface. A pickleball court is smaller than the closest of its three ancestors – tennis. Pickleball also uses paddles that look more...
by Joyce | Aug 4, 2022 | Foods, Fruit and Vegetable, Gut Health
That huge array of dietary fiber supplements in the drugstore or grocery aisle can be overwhelming to a consumer. They make all sorts of health claims too, not being subject to FDA review and approval. So how do you know which supplement works and would be best...
by Joyce | Aug 3, 2022 | Beauty, Emotional Wellbeing, Essential Oils, Health, Stress Levels
Download Home Remedies with Essential Oils – Click Here Essential oils are the natural product of plant metabolism. They are considered the liquid immune system of the plant. Essential oils come from the stems, seeds, leaves, bark, roots, rinds, flower petals...
by Joyce | Jul 30, 2022 | Fitness, Health, Life Style
Boiron Arnicare Gel for Soothing Relief of Joint Pain, Muscle Pain, Muscle Soreness, and Swelling from Bruises or Injury The summer, often synonymous with heat waves and humidity, can take a toll on anyone. However, for pain sufferers, especially those people dealing...
by Joyce | Jul 30, 2022 | Fibromyalgia, Foods, Muscle Tissue
I have often told my patients that if they are feeling aches and pains, the best thing they can have is fibromyalgia. Of course, a statement like that tends to create some confusion, considering that people with fibromyalgia are always told there is no cure for...
