by Joyce | Jul 13, 2022 | Health, Immune System, Nutrients
Mother’s milk contains everything needed to mount immune responses, from antibodies to multiple types of immune cells and more. While they originate from the mother’s immune system, these components of milk appear to be curated rather than selected at random from the...
by Joyce | Jul 13, 2022 | Aging, Exercise, Fitness, Life Style, Muscle Loss
An aging mother he dearly loved was the motivation that sent scientist, inventor, and author Dr. John Jaquish on his deep dive into exercise and fitness. His research revealed that muscle growth can take place for individuals of any age, including those over 60, using...
by Joyce | Jul 13, 2022 | Aging, Exercise, Fitness, Health, Life Style
Brazily Fitness, which offers fitness programs based on the unique Brazilian approach to lifestyle, health and fitness, announced today the launch of their signature dance fitness program, Brazily Dance in the United States and Canada. This program uses authentic...
by Joyce | Jul 12, 2022 | Antioxidants, Fitness, Foods, Immune System, Life Style, Nutrients
Everyone’s always saying what an amazingly efficient immune system we have, but if that’s true, why do we catch colds in the winter or suffer from allergies in the spring? The answer lies in ourselves. We don’t keep our immune system in fighting shape. Instead, we do...
by Joyce | Jul 12, 2022 | Foods, Health, Herbal Supplements, Immune System, Liver, Nutrients
Weighing in at approximately 3 pounds– approximately the size of a football– the liver is one of the largest and most important organs in a human’s body. It is located in the right upper quadrant of the abdomen, mostly hidden behind the lower ribs. The liver is...