by Joyce | Jul 7, 2022 | Virus
Flu brain is a thing. And this season especially, everyone’s trying to avoid it. And no, you aren’t imagining it. People really are throwing you side-eye when you cough, sneeze or sniffle in public. Nobody wants the flu. You likely know the symptoms all too well. But...
by Joyce | Jul 7, 2022 | Relationships
Grandparents who show up are the real superheroes. They are a treasure that should never be underappreciated. I’m sure that not all grandparents are winners. There are always relationships that have more challenges than we would like. But hopefully, you were blessed...
by Joyce | Jul 7, 2022 | Cholesterol Levels
This is one of the craziest articles I saw all year. A single consumption of high amounts of Brazil nuts improves the cholesterol levels of healthy volunteers. OK, that’s interesting. They gave 10 men and women a single meal containing zero, one, four, or 8 Brazil...
by Joyce | Jul 6, 2022 | Magnesium
Do you find it difficult to keep up with all the nutrients, vitamins and minerals we need to stay healthy? It seems every day there is something new to worry about, and decide whether it’s time to make diet or lifestyle changes. Take magnesium for instance. It is...
by Joyce | Jul 6, 2022 | Cancer
Finding ways to kill cancer stem cells has been one of the holy grails in cancer research. While this is a target of biotechnology companies working on cancer treatment, scientists have already discovered dietary factors (cancer stem cell-killing foods) that have the...