by Joyce | Nov 11, 2023 | Health
As school and fall events pick up and schedules become hectic, the stress of a full plate of activities combined with the longer hours of darkness outside may be lowering your mood and raising your anxiety. But did you know that making healthy eating a priority during...
by Joyce | Nov 10, 2023 | Health
Stomach acid has long been blamed for acid reflux, gastroesophageal reflux disease and other ailments. It is a watery, colorless fluid that is produced by your stomach’s lining. Its high acid(pH) level helps break down food and absorb nutrients but sometimes acid has...
by Joyce | Nov 10, 2023 | Health
In the United States, breast cancer ranks as the most common form of the disease among women, second only to skin cancer. Sadly, it’s responsible for one in every three new female cancer diagnoses, resulting in nearly 42,000 deaths each year. As we enter Breast Cancer...
by Joyce | Nov 9, 2023 | Health
Epsom salt, or magnesium sulfate, is most commonly used in a soothing bath. Epsom salt is a tool that integrative medical specialists often recommend for its physical and mental health benefits and is often used as a natural remedy for joint pain or skin conditions...
by Joyce | Nov 9, 2023 | Health
Since the beginning of the twentieth century, heart disease has been the United States number one killer, a position it still holds today. It’s responsible for killing one in every four Americans (26 percent), and the disease cost over $316 billion. Once mistakenly...
