by Joyce | Dec 5, 2023 | Health
Nearly 11% of adults over 65 have Alzheimer’s disease. This year alone, over 11 million Americans have dedicated nearly 18 billion hours to unpaid care for loved ones with dementia. If you’re in this caregiving role, you’re not alone. Navigating the holidays and...
by Joyce | Dec 4, 2023 | Health
Probiotics might be your new best friends. After all, you’ve probably heard about the bounty of health benefits that can come from taking probiotics on a regular basis. From better digestion to less stress, immune enhancement and much more, research on probiotics...
by Joyce | Dec 4, 2023 | Health
Anyone who cares about beauty wants to keep their youthful appearance for as long as they can. Many people are even willing to have cosmetic surgery to reduce the appearance of wrinkles, tighten skin, and reduce its sagging. Instead of surgery, try these alternatives...
by Joyce | Dec 4, 2023 | Health
Often winter is a difficult season to weather. Many experience frigid temperatures, piles of snow, and long hours of darkness. Sickness spreads rapidly, and it can feel like there’s a chain of colds and flus waiting in line to take you down one after another all...
by Joyce | Dec 3, 2023 | Health
Most people think that it takes months, or even years, to see the benefits of a lifestyle change. Well, nothing could be further from the truth! In fact, many lifestyle changes can yield noticeable, even measurable, health benefits in as little as 30 days. As a...
