by Joyce | Oct 22, 2023 | Health
As a parent, you may ask yourself if you should use a device to track your children’s activity. The fitness tracker trend is hot right now, and it’s understandable to ask yourself if this device can benefit your kids. Studies show that around 40% of Americans are...
by Joyce | Oct 22, 2023 | Health
Dedicated to Alzheimer’s disease (AD), the month of September serves as a time to raise awareness and pay mind to the many complex layers of AD. The 2023 World Alzheimer’s Month theme of “Never too early, never too late” points to the importance of AD risk education...
by Joyce | Oct 22, 2023 | Health
Research shows it’s common for many people to gain weight during the cooler months, due to increased calorie intake, decreased physical activity, and/or a lack of energy due to shorter, darker days. And we tend to hold onto that extra weight throughout the following...
by Joyce | Oct 21, 2023 | Health
As many as 57% of female breast cancer survivors credit their early detection to self-awareness–either through self-examinations or by noticing changes in their bodies accidentally. So regularly checking your breasts for lumps is a proactive and important step toward...
by Joyce | Oct 21, 2023 | Health
The gut has moved to center stage in the health world. Its connection to the brain and tie to serious diseases and inflammation make it noteworthy. Researchers are exploring the diverse world of the gut microbiome and the ways diet and exercise influence it. Many...
