by Joyce | Jun 24, 2023 | Health
What’s wrong with following a plant-based diet? Isn’t it better for the environment as well as our health? You might be surprised to find out that the correct answer to that question is, “not necessarily.” Potato chips and corn oil are plant-based. So are vegan pizza...
by Joyce | Jun 24, 2023 | Health
The immune system is a complicated one: From autoimmune disorders to infections to allergies, it’s constantly working to protect the body from a variety of internal and external threats. This network of cells, tissues, and organs is the key defense mechanism to resist...
by Joyce | Jun 23, 2023 | Health
It’s no secret that whole grains are an important part of any healthy diet. Many studies have shown they can reduce your risk of heart disease, type 2 diabetes, and even certain cancers. But recent research indicates they also have surprising benefits for your gut and...
by Joyce | Jun 23, 2023 | Health
High blood pressure, also known as hypertension, is one of the most common health conditions worldwide, affecting 1.28 billion adults across the globe. That includes almost 120 million Americans, or between 36 and 45 percent of the U.S. population, according to...
by Joyce | Jun 22, 2023 | Health
As the CEO of a supplement company in Los Angeles, Andy Pham eats, breathes, and dreams nutritional supplements. In fact, he downs roughly 80 pills a day. Pham knows he’s far from the norm. Heck, most people pat themselves on the back if they remember to swallow a...
