by Joyce | Jun 20, 2023 | Health
Although standard treatment helps people avoid dangerous blood glucose levels, most hover at numbers that do not arrest progression of the condition and that research does not consider healthy. Vested interests provide a continuous stream of information, often...
by Joyce | Jun 20, 2023 | Health
In the western world, we are programmed from a young age to think that the answer to all ailments is prescription drugs. But in many cases, there are other alternatives that take a far more natural approach and it has to do with what we consume in everyday life. A...
by Joyce | Jun 20, 2023 | Health
What are hormones? Hormones are chemical messengers, and they play a very crucial role in healthy bodily function. They control your appetite, they help your weight, they stabilize your mood. Hormones also include things like cortisol, leptin, insulin, thyroid...
by Joyce | Jun 19, 2023 | Health
Where would we be without coffee? It doesn’t seem to matter how many hours of sleep we get; we don’t feel completely awake and refreshed until we’ve dragged ourselves out of bed and had our first coffee of the day. For many of us, it’s part of our morning ritual,...
by Joyce | Jun 19, 2023 | Health
As the plant-based trend continues to bring healthy alternatives to restaurants and grocery aisles, millions of Americans are opting for a nutrition plan that centers on fruits, vegetables, whole grains, nuts, seeds, beans, and legumes. Within the healthcare space,...
