by Joyce | Mar 20, 2023 | Health
One of the most popular buzzwords in healthy living today is fasting. There’s a lot of science behind the benefits of fasting. Most people relate fasting to weight loss, but fasting is a powerful therapy for the brain as well. Intermittent fasting is amazing for...
by Joyce | Mar 20, 2023 | Health
The probiotic supplement market has seen significant growth the past few years. With so many products available you deserve to know that the probiotic you’re putting in your body has been tested for consistency and has the identity of its strains identified and...
by Joyce | Mar 13, 2023 | Health
Did you know that the practice of bathing in Epsom Salts dates back 400 years since its discovery in Epsom, England? From world-class athletes to the dad down the block—bathing in Epsom Salts is a common way to relieve and sooth pain. Clinical studies have proven that...
by Joyce | Mar 9, 2023 | Health
The last months of someone’s life should be comfortable, stress-free, and filled with quality care. Unfortunately, many hospices across the globe find it challenging to consistently provide this level of comfort and quality due to staffing shortages or overworked...
by Joyce | Mar 8, 2023 | Health
Stress contributes to high blood pressure, high cholesterol, heart disease, diabetes, and cancer, and many other physical and mental ailments. A recent study published in JAMA Psychiatry showed that people who received eight weeks of mindfulness-based interventions...
