Dedicated to Alzheimer’s disease (AD), the month of September serves as a time to raise awareness and pay mind to the many complex layers of AD. The 2023 World Alzheimer’s Month theme of “Never too early, never too late” points to the importance of AD risk education...

Research shows it’s common for many people to gain weight during the cooler months, due to increased calorie intake, decreased physical activity, and/or a lack of energy due to shorter, darker days. And we tend to hold onto that extra weight throughout the following...

As many as 57% of female breast cancer survivors credit their early detection to self-awareness–either through self-examinations or by noticing changes in their bodies accidentally. So regularly checking your breasts for lumps is a proactive and important step toward...

The gut has moved to center stage in the health world. Its connection to the brain and tie to serious diseases and inflammation make it noteworthy. Researchers are exploring the diverse world of the gut microbiome and the ways diet and exercise influence it. Many...

As you age, your risk of dementia increases. Age is one of the greatest risk factors for dementia. The number of people suffering from this disease, which according to the World Health Organization is the seventh leading cause of death worldwide, is predicted to...

It is official, quite a few people now seek out alternative medicines and supplements, such as acupuncture and yoga over prescription meds and trips to their doctor. While these medicines and supplements shouldn’t be used in place of going to your doctor if you are...

This article will discuss basic facts about LGD-4033 and SR9009 and what it can do for men’s overall health. Each supplement has its own pros and cons, so make sure to do your research first before taking either of the two. Facts About LGD-4033 Also known as...

Every year, the U.S. sees approximately 240,000 breast cancer diagnoses in women and 2,100 in men, leading to about 42,000 female and 500 male fatalities. But research shows that proactive steps can be the difference between wellness and adverse outcomes. In honor of...

Holidays like Thanksgiving are a tempting time, often leading us to treat ourselves a little too much. In fact, studies show the average American consumes almost three times the recommended daily caloric intake on this day alone. That’s a major risk for weight gain...

As we officially enter into the holiday season, anxiety hangs in the air, with so many worries. There is the obvious anxiety about our health and the health of our loved ones. Can we drive to see our aging parents? Can our adult children fly home for Christmas? Then...