Is It Healthy to Eat a Vegetarian Diet? Pros and Cons of Going Plant-Based
More and more people are going vegetarian in recent years, thanks to year-round availability of fresh produce, more meatless dining options, and a growing culinary influence of cultures with largely plant-based diets. But is it healthy? Read on to learn the risks and...
6 Tips for Perfect, Healthy Skin
Apart from being the largest organ of the body, skin is our first line of defense, protecting us from foreign invaders like germs and bacteria. Read on to learn what foods and lifestyle practices benefit your complexion the most–plus, some other healthy skin habits...
What is a Concussion? Signs, Symptoms, and What to Do if You Get One
If you’re a parent with young children, you may be hesitant to let them play physical sports like football or hockey due to the risk of them incurring a concussion. But what is a concussion, what are the signs and symptoms, and what should you do if you or someone you...
Mood Relaxation Healthy Cardiovascular Function
With highly absorbable magnesium citrate packed into every tasty serving, Magnesium Gummies make it easy to get essential daily support for muscular relaxation, cardiovascular function, and a healthy mood.*Tasty gummies with 300 mg of magnesium per servingDeliver...
Bring On Dessert with Better-for-You Sweets
(Family Features) If healthier eating holds a prominent spot on your list of goals, you may feel it’s necessary to eliminate some of your sweetest favorites. However, committing to a nutritionally friendly way of life doesn’t have to leave desserts by the wayside....
Your on-the-go hunger stopper
When you’re grabbing a snack, you shouldn’t have to compromise on health, taste, or convenience. NuSkool only makes products we use (and love!) ourselves, made from high-quality, all-natural ingredients that taste great, keep you energized, and fit into your...
Symptoms Severity and Medical Challenges in Women-Specific Parkinson’s Often Overlooked
In the United States, nearly 1 million individuals struggle with Parkinson’s disease (PD), a debilitating neurologic condition that gradually affects the brain’s ability to regulate movement. With about 60,000 new diagnoses reported each year and a projected 1.2...
What Causes Autoimmune Diseases?
Are you one of 50 million U.S. adults who have one or more autoimmune diseases? In this article, you’ll learn what causes autoimmune disease, common diagnoses and symptoms, and the best natural treatment options. What is autoimmune disease? Autoimmune disease is a...
How Much Calcium Does a Woman Need?
Calcium is a crucial nutrient for healthy bones. And women, in particular, need to be mindful of their intake. But how much calcium does a woman need, and how do her needs change over time? Women around 45 to 50 years old are the highest risk for calcium deficiency!...
7 Women’s Supplements to Keep You Healthy and Feeling Great
As a woman, you have unique nutritional needs when compared to men. And in a perfect world, you’d meet all those requirements through a balanced diet. But in reality, eating healthy isn’t enough. “A key thing I see a lot of women struggling with is being...