6 Magnesium Health Benefits
I’ve heard that magnesium supplements have health benefits. Should I take one? Magnesium is the fourth most abundant mineral in our body(1). It plays a substantial role in the prevention of numerous health conditions. It plays several important roles in the health of...
Dr. Wells’ Pain Relief Magic Cream
Looking for a natural way to relieve your muscle pain, joint pain, or arthritis? Dr Wells Magic Cream is here to help! Made with all natural ingredients, this cream is safe and effective for all kinds of pain. No harmful chemicals or artificial ingredients – just...
Could your favorite seasonal treats be messing with your mood?
If you’re feeling the holiday blues, what you’re eating could be contributing to your low mood. “The holiday blues aren’t just caused by the guilt of eating all those extra calories. That fruitcake that tasted so good may be nourishing some bad gut bacteria that may...
Feeling Sluggish? Restore Your Equilibrium
Americans are tired, depressed, and overweight, for many our equilibrium is out of whack. We spend more than $100 billion on energy drinks, antidepressants, sleep drugs, and other products designed to help us feel different. But they don’t necessarily help us feel...
What You Need to Know About Concussions
While millions of people regularly watch football in America, in households around the country parents are becoming increasingly worried about how often their football-playing children are suffering from knocks to the head resulting in concussions. And if you think...
Lower blood pressure and strengthen leg muscles by taking the stairs
If you don’t have the time or money for aerobic and resistance training, why not try climbing the stairs? A new study demonstrates that stair climbing not only lowers blood pressure but also builds leg strength, especially in postmenopausal women with estrogen...
4 Digestion-Saving Essentials to Look for in Probiotics
Probiotics might be your new best friends. After all, you’ve probably heard about the bounty of health benefits that can come from taking probiotics on a regular basis. From better digestion to less stress, immune enhancement and much more, research on...
Benefits of Delta 8 THC
You’ve heard of THC, also known as Delta 9 THC, and you’ve heard of CBD, but there is a new cannabinoid gaining popularity throughout the U.S. Directly derived by scientists and researchers from THC or CBD flower in a lab, Delta 8 THC has all the healing...
Can Essential Oils Improve Your Health?
Many people don’t realize that essential oils have actually been used for medicinal purposes for several centuries. Obviously, there’s something about these oils that have helped them withstand the test of time. Did you know, conventional, prescription medications are...
All the Benefits Vitamin D Has for Your Body
Vitamins are very healthy for your body, and Vitamin D is one of them (1). The reason why we should be aware of its benefits is because many people don’t have enough vitamin D. For example, in America, one third of the people don’t have sufficient vitamin D...