Strawberries May Fend Off Alzheimer’s
Could strawberries as a snack or in your cereal, salads or smoothie help protect your brain from Alzheimer’s? Maybe so, according to a new study from researchers at RUSH. RUSH researchers found that a bioactive compound found in strawberries called pelargonidin may be...
Green Tea Extract Promotes Gut Health, Lowers Blood Sugar
New research in people with a cluster of heart disease risk factors has shown that consuming green tea extract for four weeks can reduce blood sugar levels and improve gut health by lowering inflammation and decreasing “leaky gut.” Researchers said this is the first...
New Triple Action Dr. Formulated Probiotics
Garden Of Life Probiotics, the carbon-neutral leader in science-based formulas made from clean, traceable, organic and non-GMO ingredients, just released a new line of Garden Of Life Probiotics that supports a healthy gut through a holistic blend of prebiotics,...
What You Need to Know about the Differences between THC and CBD
It’s no secret that physical pain and emotional pain like anxiety can be effectively treated by both the THC found in medicinal and recreational marijuana and cannabis products containing CBD. These products are considered a more holistic approach to pain since they...
Dementia Risk Impacted by Diet
People who eat the highest amounts of ultra-processed foods like soft drinks, chips and cookies may have a higher risk of developing dementia than those who eat the lowest amounts, according to a new study published in the online issue of Neurology, the medical...
Consumption of Peanuts Supports Weight Loss, Lowers Blood Pressure and Improves Glucose Levels
A recent study from the University of South Australia found daily consumption of lightly salted peanuts twice a day before meals led to weight loss, lowered blood pressure and improved fasting glucose levels [1]. The findings were recently published online in...
10 Helpful Health Tips For Having a Tip Top Shape Body
The most important health tips is eating entire foods that are healthy and nourishing. Foods that give your cells what they need protection and food! To have a healthy body you should have healthy cells. In request to have healthy cells you should secure and feed...
Fresh Summer Flavors with Grilled Grass-Fed Lamb
(Family Features) Enjoy flavorful meals straight off the grill this summer with these delicious recipes that put New Zealand grass-fed lamb at the center of your plate. These Endless Summer Grass-Fed Lamb Burgers are topped with a fresh herb salad and juicy tomatoes...
8 Essentials for a Healthy Heart
(Family Features) Cardiovascular disease is the No. 1 cause of death in the United States and globally. Studies throughout the past two decades indicate more than 80% of all cardiovascular events may be prevented by a healthy lifestyle and management of risk...
Beyond Diarrhea: Clostridium infection and mental health symptoms
Clostridium difficile (also known as Clostridioides difficile or C. diff) is a potentially pathogenic bacterium that can be found in the gut of healthy individuals. In states of optimal health, C. diff is kept in check by friendly gut microbes, but disruptions...