by Joyce | Aug 27, 2022 | Brain Foods, Dementia, Exercise, Fitness, Foods, Fruit and Vegetable, Life Style, Mental Health
It’s tempting to dip into the leftover Holiday treats, but new research out of York University has found eating plenty of fruits and vegetables, combined with regular exercise, leads to better cognitive functioning for younger and older adults, and may delay the onset...
by Joyce | Jul 28, 2022 | Dementia, Foods, Gut Health, Life Style
People who eat the highest amounts of ultra-processed foods like soft drinks, chips and cookies may have a higher risk of developing dementia than those who eat the lowest amounts, according to a new study published in the online issue of Neurology, the medical...
