by Joyce | Oct 8, 2022 | Acid Reflux, Anti-Inflammatory Diet, Antioxidants, Autoimmune Diseases, Candida, Diarrhea, Diet, Digestion, Fitness, Foods, Gastrointestinal, Gut Health, Health, Hemorrhoids, Herbal Supplements, Immune System, Inflammation, Irritable Bowel Syndrome, Mediterranean Diet, Nutrients, Probiotics, Stomach Acid
Gastritis is a common name for a wide range of inflammation issues of the inner lining of the stomach, also known as the gastric mucosa. Symptoms of gastritis include spasms, bloating, indigestion, diarrhea, constipation, nausea, and blood in the stool. yurveda has...
by Joyce | Oct 4, 2022 | Anti-Inflammatory Diet, Anxiety, Blood Pressure, Diet, Digestion, Gastrointestinal, Gut Health, Health, Inflammation, Life Style
Most women who come and see me experience many menopause symptoms at once like hot flashes, low libido, night sweats, insomnia, vaginal dryness, sudden weight gain, and brain fog. They ask their doctors to run blood tests and when the results come back they’re told,...
by Joyce | Oct 4, 2022 | Diet, Fitness, Foods, Health, Life Style
A new study, published in the journal Menopause, found a plant-based diet rich in soy reduces moderate-to-severe hot flashes by 84%, from nearly five per day to fewer than one per day. During the 12-week study, nearly 60% of women became totally free of...
