by Joyce | Aug 5, 2022 | Cardiovascular, Exercise, Fitness, Health, Weight Loss
It’s pickleball time, and already a handful of players have started on the square of hardwood that forms the boundaries of the playing surface. A pickleball court is smaller than the closest of its three ancestors – tennis. Pickleball also uses paddles that look more...
by Joyce | Jul 30, 2022 | Fitness, Health, Life Style
Boiron Arnicare Gel for Soothing Relief of Joint Pain, Muscle Pain, Muscle Soreness, and Swelling from Bruises or Injury The summer, often synonymous with heat waves and humidity, can take a toll on anyone. However, for pain sufferers, especially those people dealing...
by Joyce | Jul 28, 2022 | Diarrhea, Fitness, Foods, Fruit and Vegetable, Gastrointestinal, Gut Health, Health, Heart Health, Life Style, Probiotics
Garden Of Life Probiotics, the carbon-neutral leader in science-based formulas made from clean, traceable, organic and non-GMO ingredients, just released a new line of Garden Of Life Probiotics that supports a healthy gut through a holistic blend of prebiotics,...
by Joyce | Jul 23, 2022 | Cardiovascular Disease, Exercise, Fitness, Foods, Heart Health, Life Style, Sleep
(Family Features) Cardiovascular disease is the No. 1 cause of death in the United States and globally. Studies throughout the past two decades indicate more than 80% of all cardiovascular events may be prevented by a healthy lifestyle and management of risk...
by Joyce | Jul 22, 2022 | Clostridioides difficile, Exercise, Fitness, Foods, Gastrointestinal, Gut Health, Health, Mental Health
Clostridium difficile (also known as Clostridioides difficile or C. diff) is a potentially pathogenic bacterium that can be found in the gut of healthy individuals. In states of optimal health, C. diff is kept in check by friendly gut microbes, but disruptions...
by Joyce | Jul 15, 2022 | Fitness, Health, Weight Loss
With the summer season underway, it is not surprising that many people end up taking a vacation from their regular health and wellness routines. Unfortunately, if left unchecked, the lazy days of summer can not only lead to poor food choices but disruptions to daily...
