by Joyce | Sep 1, 2022 | Arthritis, Arthritis Foods, Exercise, Fitness, Foods, Fruit and Vegetable, Health
The main goals of arthritis treatments are to reduce pain and improve quality of life. Aches and pains can convince us that our joints need a rest, but often the opposite is true. There are many ways that swelling, stiff joints, and tiredness can be alleviated by even...
by Joyce | Aug 30, 2022 | Foods, Fruit and Vegetable, Gut Health, Health, Herbal Supplements, Life Style, Mediterranean Diet, Nutrients, Weight Loss
Theralogix Nutritional Science, a leading expert and considered the gold standard for evidence-based nutritional supplements, is pleased to announce the release of PhytoLife Balance, their high-quality, plant-based solution to address the possible nutritional gaps for...
by Joyce | Aug 27, 2022 | Brain Foods, Dementia, Exercise, Fitness, Foods, Fruit and Vegetable, Life Style, Mental Health
It’s tempting to dip into the leftover Holiday treats, but new research out of York University has found eating plenty of fruits and vegetables, combined with regular exercise, leads to better cognitive functioning for younger and older adults, and may delay the onset...
by Joyce | Aug 26, 2022 | Foods, Fruit and Vegetable, Gastrointestinal, Gut Health, Health, Heartburn, Inflammation, Life Style, Recipes, Stomach Acid
Stomach acid has long been blamed for acid reflux, heartburn and other ills. But now some experts are starting to think that the problems may lie not just in the acid coming up from the stomach but in the food going down. Making a change to low-acid eating can improve...
by Joyce | Aug 24, 2022 | Autoimmune Diseases, Clostridioides difficile, Foods, Fruit and Vegetable, Gastrointestinal, Gut Health, Health, IBS, Irritable Bowel Syndrome, Life Style, Nutrients, Probiotics
Inflammatory bowel disease (IBD) is a chronic and recurrent gastrointestinal disease. The dietary supplement chlorophyllin alleviates inflammatory bowel disease (IBD), including Crohn’s disease and ulcerative colitis, according to a study published by the researchers...
by Joyce | Aug 10, 2022 | Drinking water, Foods, Fruit and Vegetable, Life Style
30-Day Emergency Food Supply | 2 Buckets | 1,800 Calories Per Day | 50G Protein Per Day | Breakfast, Lunch, Dinner, Drinks and Snacks PREP CHECK CERTIFIED: 1,800 Calories Per Day | 50G Protein Per Day | 298 Total Servings VARIETY: 10 different meal options including...
