by Joyce | Aug 4, 2022 | Foods, Fruit and Vegetable, Gut Health
That huge array of dietary fiber supplements in the drugstore or grocery aisle can be overwhelming to a consumer. They make all sorts of health claims too, not being subject to FDA review and approval. So how do you know which supplement works and would be best...
by Joyce | Jul 29, 2022 | Diabetes, Foods, Gastrointestinal, Green Tea Extract, Gut Health, Herbal Supplements
New research in people with a cluster of heart disease risk factors has shown that consuming green tea extract for four weeks can reduce blood sugar levels and improve gut health by lowering inflammation and decreasing “leaky gut.” Researchers said this is the first...
by Joyce | Jul 28, 2022 | Diarrhea, Fitness, Foods, Fruit and Vegetable, Gastrointestinal, Gut Health, Health, Heart Health, Life Style, Probiotics
Garden Of Life Probiotics, the carbon-neutral leader in science-based formulas made from clean, traceable, organic and non-GMO ingredients, just released a new line of Garden Of Life Probiotics that supports a healthy gut through a holistic blend of prebiotics,...
by Joyce | Jul 28, 2022 | Dementia, Foods, Gut Health, Life Style
People who eat the highest amounts of ultra-processed foods like soft drinks, chips and cookies may have a higher risk of developing dementia than those who eat the lowest amounts, according to a new study published in the online issue of Neurology, the medical...
by Joyce | Jul 22, 2022 | Clostridioides difficile, Exercise, Fitness, Foods, Gastrointestinal, Gut Health, Health, Mental Health
Clostridium difficile (also known as Clostridioides difficile or C. diff) is a potentially pathogenic bacterium that can be found in the gut of healthy individuals. In states of optimal health, C. diff is kept in check by friendly gut microbes, but disruptions...
by Joyce | Jul 15, 2022 | Aging, Emotional Wellbeing, Exercise, Fitness, Foods, Gut Health, Life Style
When it comes to overall physical, mental and emotional wellbeing, satisfying sex is key at any age. Sexual dysfunction is nothing to be embarrassed about – many women experience some form of it, with studies showing that 60% of women are dissatisfied with...
