by Joyce | Sep 25, 2022 | Anti-Inflammatory Diet, Arterial Stiffness, Blood Pressure, Blood Sugar, Cardiovascular, Cardiovascular Disease, Cholesterol Levels, Essential Oils, Exercise, Fitness, Foods, Fruit and Vegetable, Gastrointestinal, Glucose Levels, Gut Health, Health, Heart Disease, Heart Health, Herbal Supplements, Inflammation, Lowers Blood Pressure
While heart disease death rates in the U.S. have declined steadily over the last several decades, you’re still more likely to die of heart disease than any other cause(1). You hear facts about heart health that might scare you, like statistics showing that heart...
by Joyce | Sep 21, 2022 | Cardiovascular, Cardiovascular Disease, Gut Health, Health, Healthy Skin, Heart Disease, Magnesium, Nutrients, Sleep, Type 2 Diabetes
I’ve heard that magnesium supplements have health benefits. Should I take one? Magnesium is the fourth most abundant mineral in our body(1). It plays a substantial role in the prevention of numerous health conditions. It plays several important roles in the health of...
by Joyce | Aug 23, 2022 | Arterial Stiffness, Blood Pressure, Cardiovascular, Cardiovascular Disease, Heart Disease, Heart Health
New American Heart Association scientific statement indicates symptoms of cardiovascular diseases frequently overlap among conditions and may vary by sex A review of the latest research highlights the most reported symptoms of various cardiovascular diseases (CVDs),...
by Joyce | Aug 10, 2022 | Arthritis, Arthritis Foods, Cardiovascular, Cardiovascular Disease, Heart Disease, Uncategorized
New research has shown that gout patients who suffered from a heart attack or stroke were twice as likely to have had a gout flare in the 60 days prior to the event, and one and a half times more likely to have a gout flare in the 61-120 days prior. Gout is a common...
