by Joyce | Sep 25, 2022 | Anti-Inflammatory Diet, Arterial Stiffness, Blood Pressure, Blood Sugar, Cardiovascular, Cardiovascular Disease, Cholesterol Levels, Essential Oils, Exercise, Fitness, Foods, Fruit and Vegetable, Gastrointestinal, Glucose Levels, Gut Health, Health, Heart Disease, Heart Health, Herbal Supplements, Inflammation, Lowers Blood Pressure
While heart disease death rates in the U.S. have declined steadily over the last several decades, you’re still more likely to die of heart disease than any other cause(1). You hear facts about heart health that might scare you, like statistics showing that heart...
by Joyce | Aug 24, 2022 | Foods, Gut Health, Health, Heart Health, IBS, Immune System, Inflammation, Intermittent Fasting, Irritable Bowel Syndrome, Journaling, Life Style, Mediterranean Diet, Mental Health, Recipes, Resistance Training, Sleep, Weight Loss
Intermittent fasting (IF) is a highly effective tool for weight loss. However, like all tools, it must be employed correctly if you wish to get the job done quickly and correctly. In this article, we’ll look at 5 pointers that will show you how to get the best out of...
by Joyce | Aug 23, 2022 | Arterial Stiffness, Blood Pressure, Cardiovascular, Cardiovascular Disease, Heart Disease, Heart Health
New American Heart Association scientific statement indicates symptoms of cardiovascular diseases frequently overlap among conditions and may vary by sex A review of the latest research highlights the most reported symptoms of various cardiovascular diseases (CVDs),...
by Joyce | Aug 8, 2022 | Cardiovascular Disease, Diabetes, Exercise, Fitness, Foods, Fruit and Vegetable, Heart Health, Life Style, Mental Health, Muscle Loss
Diabetes is a great mimic. It affects various organs or systems of the body to give rise to such symptoms as would sometimes mislead even a physician. Maturity onset diabetes creeps into the body so silently that the victim usually remains unaware and symptom...
by Joyce | Aug 7, 2022 | Black Pepper, Cancer, Cardiovascular Disease, Foods, Fruit and Vegetable, Gastrointestinal, Gut Health, Heart Health, Immune System, Life Style, Lowers Blood Pressure, Mediterranean Diet, Mental Health, Nutrients, Recipes, Stress Levels, Weight Loss
The Complete Mediterranean Diet Cookbook for Beginners: 1000 Days of Quick & Easy Recipes & Mediterranean Meals! Habits to Change your Eating Lifestyle through 12 Weeks Flexible Meal Plan! Paperback When it comes to weight loss, there’s a huge number of diet...
by Joyce | Jul 28, 2022 | Diarrhea, Fitness, Foods, Fruit and Vegetable, Gastrointestinal, Gut Health, Health, Heart Health, Life Style, Probiotics
Garden Of Life Probiotics, the carbon-neutral leader in science-based formulas made from clean, traceable, organic and non-GMO ingredients, just released a new line of Garden Of Life Probiotics that supports a healthy gut through a holistic blend of prebiotics,...
