by Joyce | Jul 17, 2022 | Aging, Cancer, Cardiovascular Disease, Foods, Fruit and Vegetable, Immune System
Snacking on fruit after breakfast, fruit during lunch, vegetables during dinner and dairy after dinner was associated with lower risks for CVD and all-cause mortality, according to new dietary data reported by the American Heart Association.The study investigated the...
by Joyce | Jul 13, 2022 | Health, Immune System, Nutrients
Mother’s milk contains everything needed to mount immune responses, from antibodies to multiple types of immune cells and more. While they originate from the mother’s immune system, these components of milk appear to be curated rather than selected at random from the...
by Joyce | Jul 12, 2022 | Antioxidants, Fitness, Foods, Immune System, Life Style, Nutrients
Everyone’s always saying what an amazingly efficient immune system we have, but if that’s true, why do we catch colds in the winter or suffer from allergies in the spring? The answer lies in ourselves. We don’t keep our immune system in fighting shape. Instead, we do...
by Joyce | Jul 12, 2022 | Foods, Health, Herbal Supplements, Immune System, Liver, Nutrients
Weighing in at approximately 3 pounds– approximately the size of a football– the liver is one of the largest and most important organs in a human’s body. It is located in the right upper quadrant of the abdomen, mostly hidden behind the lower ribs. The liver is...
