by Joyce | Aug 25, 2022 | Exercise, Fitness, Health, Life Style
Benefits of resistance training, and how it relates to your fitness goals. Not everybody can keep up with fitness goals. It takes a colossal amount of will to resist the temptation of cupcakes and pasta. And before you know it, you’ve reached a caloric quagmire. Your...
by Joyce | Aug 24, 2022 | Autoimmune Diseases, Clostridioides difficile, Foods, Fruit and Vegetable, Gastrointestinal, Gut Health, Health, IBS, Irritable Bowel Syndrome, Life Style, Nutrients, Probiotics
Inflammatory bowel disease (IBD) is a chronic and recurrent gastrointestinal disease. The dietary supplement chlorophyllin alleviates inflammatory bowel disease (IBD), including Crohn’s disease and ulcerative colitis, according to a study published by the researchers...
by Joyce | Aug 24, 2022 | Foods, Gut Health, Health, Heart Health, IBS, Immune System, Inflammation, Intermittent Fasting, Irritable Bowel Syndrome, Journaling, Life Style, Mediterranean Diet, Mental Health, Recipes, Resistance Training, Sleep, Weight Loss
Intermittent fasting (IF) is a highly effective tool for weight loss. However, like all tools, it must be employed correctly if you wish to get the job done quickly and correctly. In this article, we’ll look at 5 pointers that will show you how to get the best out of...
by Joyce | Aug 24, 2022 | Health, Immune System, Life Style, Mental Health
If you know anything about hemp, you’re probably aware that the federally-legal limit for THC in your CBD products is 0.3%. If you like controversy, bringing up the topic of marijuana is likely to generate more than a little smoke in most company. Wild health claims,...
by Joyce | Aug 23, 2022 | Autoimmune Diseases, Health, Immune System, Life Style, Nutrients, Probiotics, Vitamins
Are you looking for a delicious way to support your immune health? Nature Made® Wellblends ImmuneMAX® Gummies are a scientifically designed 3-in-1 blend with ingredients to support your immune health. These immune support gummies offer a high-dose of Vitamin C and...
by Joyce | Aug 22, 2022 | Autoimmune Diseases, Candida, Gut Health, IBS, Inflammation, Irritable Bowel Syndrome, Life Style, Probiotics
Research has shown that 75 percent of women develop Candida at least once in their lifetime. More than 6 percent of women suffer recurrent episodes. Candida is a type of yeast, or fungus, that is a part of your body’s microbiota. Candida can be found on and inside of...
