by Joyce | Jul 29, 2022 | Alzheimer’s, Foods, Fruit and Vegetable, Health, Life Style, Mental Health
Could strawberries as a snack or in your cereal, salads or smoothie help protect your brain from Alzheimer’s? Maybe so, according to a new study from researchers at RUSH. RUSH researchers found that a bioactive compound found in strawberries called pelargonidin may be...
by Joyce | Jul 28, 2022 | Herbal Supplements, Life Style, Mental Health
It’s no secret that physical pain and emotional pain like anxiety can be effectively treated by both the THC found in medicinal and recreational marijuana and cannabis products containing CBD. These products are considered a more holistic approach to pain since they...
by Joyce | Jul 26, 2022 | Beauty, Foods, Health, Mental Health, Weight Loss
The most important health tips is eating entire foods that are healthy and nourishing. Foods that give your cells what they need protection and food! To have a healthy body you should have healthy cells. In request to have healthy cells you should secure and feed...
by Joyce | Jul 22, 2022 | Clostridioides difficile, Exercise, Fitness, Foods, Gastrointestinal, Gut Health, Health, Mental Health
Clostridium difficile (also known as Clostridioides difficile or C. diff) is a potentially pathogenic bacterium that can be found in the gut of healthy individuals. In states of optimal health, C. diff is kept in check by friendly gut microbes, but disruptions...
by Joyce | Jul 22, 2022 | Anxiety, Depression, Emotional Wellbeing, Health, Life Style, Mental Health, Mood, Vitamins
Taking high-dose Vitamin B6 tablets has been shown to reduce feelings of anxiety and depression by new research. Scientists at the University of Reading measured the impact of high doses of Vitamin B6 on young adults and found that they reported feeling less anxious...
by Joyce | Jul 20, 2022 | Antioxidants, Health, Immune System, Life Style, Mental Health, Nutrients, Sleep, Vitamins
We are all looking for ways to stay healthy, and it’s crucial now during the uncertainty we are facing from the Coronavirus. Below are some tips to boost your immunity from Nurse Bernadette Judge, commonly referred to as Nurse B. Create a happy gut. Your...
