by Joyce | Oct 10, 2022 | Acid Reflux, Candida, Diarrhea, Digestion, Fruit and Vegetable, Gastrointestinal, Gut Health, Health, Herbal Supplements, IBS, Irritable Bowel Syndrome, Mediterranean Diet, Prebiotics, Probiotics, Resistance Training, Sports Safety, Stomach Acid
Protein + Prebiotics + Fiber + Iron. PreforPro is scientifically shown to support the growth of beneficial bacteria in the gut. Because it is not fiber or starch-based, it will not cause digestive discomfort, bloating or gas. Tests also show PreforPro prebiotic is...
by Joyce | Oct 8, 2022 | Aging, Exercise, Fitness, Health, Muscle Loss, Muscle Tissue, Resistance Training, Sports Hygiene, Sports Safety
Much of the research on strength training has focused on bone health, physical function, and quality of life in older adults. When it comes to reducing the risk for cardiovascular disease, most people think of running or othercardio activity It may come as a surprise...
by Joyce | Sep 20, 2022 | Concussion, Mental Health, Mood, Sports Safety
While millions of people regularly watch football in America, in households around the country parents are becoming increasingly worried about how often their football-playing children are suffering from knocks to the head resulting in concussions. And if you think...
by Joyce | Sep 7, 2022 | Sports Hygiene, Sports Safety
For lots of students, “heading back to school” also means heading back to the field. While sports help keep students’ health in check, did you know that bacteria on towels and sports gear can cause dangerous infections and illness? (1) This is why it’s...
