by Joyce | Nov 3, 2023 | Health
You’ve heard it before: getting regular exercise is crucial for living a long, healthy life. But scientists are discovering that staying active has even more benefits than previously discovered: it could help prevent breast cancer. Keep reading to discover how...
by Joyce | Nov 2, 2023 | Health
Do you have dreams of becoming a professional athlete? Then you better lace up your skates. Did you once dream of becoming a professional athlete? Of the five most popular professional team sports in North America, those who play high school hockey have the best...
by Joyce | Nov 2, 2023 | Health
According to the Centers for Disease Control and Prevention (CDC), over 29 million Americans are diabetics. More startling is that 89 million Americans (that’s 1 in 3 adults) have prediabetes. We have gathered several tips that we are sharing with you to treat...
by Joyce | Nov 2, 2023 | Health
A key component to having success on your weight loss journey is choosing the right diet. With all of the different diets out there, choosing the right one can be a bit daunting. For years, people have had success using the ketogenic diet. This diet consists of very...
by Joyce | Nov 1, 2023 | Health
Physical fitness helps primary school pupils feel better and can help them concentrate better. They are more likely to make it to higher-level secondary grammar schools than children with less sporting abilities. Movement on a regular basis keeps kids healthy and fit...
by Joyce | Nov 1, 2023 | Health
Ah—the flu. If there’s anything that can strike fear into the hearts of holiday do-gooders and everyone else this season, it’s the countless microscopic bugs that barge into our bodies uninvited and tear our immune system from top to bottom. Everyday preventive...
