by Joyce | Oct 19, 2023 | Health
Holidays like Thanksgiving are a tempting time, often leading us to treat ourselves a little too much. In fact, studies show the average American consumes almost three times the recommended daily caloric intake on this day alone. That’s a major risk for weight gain...
by Joyce | Oct 19, 2023 | Health
As we officially enter into the holiday season, anxiety hangs in the air, with so many worries. There is the obvious anxiety about our health and the health of our loved ones. Can we drive to see our aging parents? Can our adult children fly home for Christmas? Then...
by Joyce | Oct 18, 2023 | Health
Fish oil is famous as a rich source of Omega-3 fatty acids. However, one of the classic struggles is finding an oil supplement that is clean, potent, and palatable. “We have many products that feature a very high concentration of Omega-3 fatty acids,” explains Arctic...
by Joyce | Oct 18, 2023 | Health
Daily brushing and flossing and limiting sugary food and beverages are always at the top of good dental practices regardless of age. The tween and teen years do highlight some special concerns. The late teen years are the time that wisdom teeth begin to erupt through...
by Joyce | Oct 18, 2023 | Health
Many people falsely believe that dementia is a normal part of aging and if we live long enough we will get demented. But the truth is that late-onset Alzheimer’s dementia is not normal aging. Dementia stems from years of life events that chronically increase...
by Joyce | Oct 17, 2023 | Health
Fall and winter are known as cold and flu season due to the concentration of illnesses that take place during that part of the year. Adults catch a cold two to three times each year on average. Children get sick more often, usually in the colder months. Cold symptoms...
