by Joyce | Oct 17, 2023 | Health
With the holiday season just around the corner, you may be excited for family gatherings, festive traditions, and favorite seasonal dishes. On the other hand, maybe you’re worried about those dishes’ extra calories–and the potential for bloating and weight gain. But...
by Joyce | Oct 17, 2023 | Health
In a post-COVID-19 pandemic world, many of us have continued to work remotely, study away from the campus, and maintain social distance with people. There were some definite benefits from our time in the pandemic shut down, but we need some of the habits developed...
by Joyce | Oct 16, 2023 | Health
When a family member of relative is diagnosed with Alzheimer’s disease, there are no words to describe the range of contrasting and conflicting emotions you will naturally be experiencing. In an effort to consolidate and offer at least a small measure of practicality...
by Joyce | Oct 16, 2023 | Health
Chances are you hearing more and more about the microbiome, another word for the trillions of microscopic organisms that we all have in our bodies. These bacteria, viruses, fungi, and archaea are a combination of good and bad – and they have a significant impact on...
by Joyce | Oct 16, 2023 | Health
It only takes up a small amount of space––but when considering its influence on the rest of the body, your mouth punches well above its weight. Oral health has downstream effects on overall wellness. You’ve probably already figured out that the mouth is important,...
by Joyce | Oct 15, 2023 | Health
A renowned entertainer once said that magic is “just spending more time on something than anyone else might reasonably expect.” He was talking about creating magic in the entertainment industry. I work in a far less glitzy business – the eldercare industry. But I...
