by Joyce | Oct 15, 2023 | Health
It’s over a hundred years since the first case of Alzheimer’s disease was diagnosed. Since then we’ve learned a great deal about the protein ‘tangles’ and ‘plaques’ that cause the disease. How close are we to having effective treatments — and could we even prevent...
by Joyce | Oct 15, 2023 | Health
During the past few years many people have transitioned to working from home. Some people are finding it difficult to sleep. One of the reasons for this problem is caused by disruptions to the circadian rhythms that regulate our sleep-wake cycle. bout a third (35%) of...
by Joyce | Oct 14, 2023 | Health
How to enjoy the Holiday’s without overindulging The holidays can be the best of times or the worst of times for a pre-diabetic or diabetic individual—or for anyone worried about gaining weight. You will be tempted over the coming weeks by countless delectable meals...
by Joyce | Oct 14, 2023 | Health
Much of the Mediterranean diet is quite tasty and delicious as well as good for you. One of the most popular Mediterranean snacks is olives. Whether you like to eat green or black olives, or just cook with olive oil, most all types and forms of olives help decrease...
by Joyce | Oct 14, 2023 | Health
Advanced practice registered nurses (APRNs) are often primary care providers and are at the forefront of offering preventative care services to the public. They could be nurse practitioners, nurse anesthetists, clinical nurse specialists, and nurse midwives amongst...
by Joyce | Oct 13, 2023 | Health
Autumn is well underway, so now is the time to clean up before the cool winter breezes usher us into the holidays. Now, I’m not just talking about raking leaves and busting out the seasonal decorations. I’m talking about cleaning up your diet to become an official...
