by Joyce | Jul 3, 2023 | Health
The cardiovascular system is at the “heart” of overall health and wellness–meaning it’s pivotal. And yet, nearly half (46%) of Americans suffer from some form of heart condition–be it abnormal heart rhythms, high blood pressure, coronary heart disease, or others....
by Joyce | Jul 2, 2023 | Health
Americans spend over $2.5 billion annually on probiotic supplements. Which makes sense because probiotics have numerous health benefits, from digestive and immune support to weight management. The main job of probiotics is to help you maintain a healthy balance in...
by Joyce | Jul 2, 2023 | Health
Many of us are looking to live a healthier life. One of the most important health tips is eating entire (whole) foods that are healthy and nourishing (1). Foods that give your cells what they need protection and food! To have a healthy body you should have healthy...
by Joyce | Jul 2, 2023 | Health
We all get headaches occasionally, that widely vary in severity. A migraine is a certain type of headache that cannot be treated by the use of basic pain relievers because of its intensity. Migraines are characterized by severe headaches that affect one or both sides...
by Joyce | Jul 1, 2023 | Health
You’re frustrated and pissed that your wrist pain won’t go away. You’ve tried everything that you can think of but nothing seems to be working. You started by soaking your wrist in an ice bath. Then you tried immersing it in warm water. Ultimately, you decided to buy...
by Joyce | Jul 1, 2023 | Health
We rely on our digestive systems to break down the food we eat and to absorb the nutrients we need for healthy functioning. If you do not take care of your digestive system, it cannot in turn take care of you. Poor absorption of nutrients means our vital organs and...
