by Joyce | Jun 28, 2023 | Health
Millions of people are dependent on multiple drugs to treat depression, anxiety, crippling fatigue, allergies, asthma, learning and attention deficits, and other afflictions to get through each day—drugs that pose significant dangers alongside their marginal...
by Joyce | Jun 26, 2023 | Health
One late summer afternoon, two young women returned home from their 10-year college reunion. Although they were best friends in college, they hadn’t seen each other since they graduated. healthy lifestyle can help you thrive as you move through your life’s journey....
by Joyce | Jun 25, 2023 | Health
Does waking up in the middle of the night to go to the bathroom sound familiar? If you’re a man and you’re over 40, chances are you’ve experienced the all-too-common symptoms of benign prostatic hyperplasia (BPH), even if you don?t recognize it by name. Frequent...
by Joyce | Jun 25, 2023 | Health
Americans are tired, depressed, and overweight, for many our equilibrium is out of whack. We spend more than $100 billion on energy drinks, antidepressants, sleep drugs, and other products designed to help us feel different. But they don’t necessarily help us feel...
by Joyce | Jun 24, 2023 | Health
It’s spring, well, officially at least! But as we all know, cold temperatures can and will stick around for many weeks after the start of spring. To help boost and maintain our mental health on this last final stretch, let’s look at some foods that should be on our...
by Joyce | Jun 24, 2023 | Health
What’s wrong with following a plant-based diet? Isn’t it better for the environment as well as our health? You might be surprised to find out that the correct answer to that question is, “not necessarily.” Potato chips and corn oil are plant-based. So are vegan pizza...
