by Joyce | Mar 13, 2023 | Health
Did you know that the practice of bathing in Epsom Salts dates back 400 years since its discovery in Epsom, England? From world-class athletes to the dad down the block—bathing in Epsom Salts is a common way to relieve and sooth pain. Clinical studies have proven that...
by Joyce | Mar 9, 2023 | Health
The last months of someone’s life should be comfortable, stress-free, and filled with quality care. Unfortunately, many hospices across the globe find it challenging to consistently provide this level of comfort and quality due to staffing shortages or overworked...
by Joyce | Mar 8, 2023 | Health
Stress contributes to high blood pressure, high cholesterol, heart disease, diabetes, and cancer, and many other physical and mental ailments. A recent study published in JAMA Psychiatry showed that people who received eight weeks of mindfulness-based interventions...
by Joyce | Mar 8, 2023 | Health
More and more people are going vegetarian in recent years, thanks to year-round availability of fresh produce, more meatless dining options, and a growing culinary influence of cultures with largely plant-based diets. But is it healthy? Read on to learn the risks and...
by Joyce | Mar 7, 2023 | Health
Apart from being the largest organ of the body, skin is our first line of defense, protecting us from foreign invaders like germs and bacteria. Read on to learn what foods and lifestyle practices benefit your complexion the most–plus, some other healthy skin habits...
by Joyce | Mar 7, 2023 | Health
If you’re a parent with young children, you may be hesitant to let them play physical sports like football or hockey due to the risk of them incurring a concussion. But what is a concussion, what are the signs and symptoms, and what should you do if you or someone you...
