by Joyce | Nov 14, 2022 | Health
A diet that consists of 30% fats, 20%-25% protein, and 45%-50% carbohydrates is recommended by Cardiologist Stephen T. Sinatra for people who are working to control high blood pressure. The fats should come from fish such as salmon, mackerel, Greenland halibut, cod,...
by Joyce | Nov 13, 2022 | Health
Millions of individuals have had their daily lives dramatically curtailed thanks to the presence of arthritis. These conditions can hamper physical mobility, limit our ability to perform enjoyable activities and result in a great deal of pain. Although medicine has...
by Joyce | Nov 13, 2022 | Health
Women often experience panic attacks and even heart palpitations during menopause, even if they’ve never really been bothered by them before. These symptoms may come on suddenly, sometimes just prior to a hot flash, and be very frightening. One of the participants in...
by Joyce | Nov 13, 2022 | Health
Super DPA is a powerful combination for cognitive and cardiovascular health. DPA is a long-chain omega-3, like the more well-known EPA and DHA. Until recently, it wasn’t heavily studied, but emerging research shows DPA’s benefits for cognitive function, mental...
by Joyce | Nov 12, 2022 | Health
Records indicate that almost 67% of men will start experiencing gradual hair loss at the age of 35 and it might rise to 85% once they hit 50. With such a significant percentage, it is no wonder why men continue saving up for an effective hair loss treatment as male...
by Joyce | Nov 12, 2022 | Health
(Family Features) Perhaps more than usual, the centerpiece this Thanksgiving won’t be the turkey, the stuffing or even family-famous recipes for sweet potato casserole or pumpkin pie. Instead, when gathering around a table with loved ones, the precious moments of...
