by Joyce | Nov 24, 2023 | Health
Carrots are root vegetables that were first grown in Afghanistan around 900 AD. Orange may be their best-known color, but they also come in other colors, including purple, yellow, red, and white. Early varieties were purple or yellow. Orange varieties were developed...
by Joyce | Nov 23, 2023 | Health
How effective are probiotics? I treat many patients with digestive issues and if you suffer from digestive problems, then you know how they can make you miserable. It’s not just the discomfort. It’s also the way digestive woes can keep you from doing things you want...
by Joyce | Nov 23, 2023 | Health
For many family gathering like holiday get-togethers can be a stressful time of the year. Stress is part of the human experience, but lately, it’s starting to feel like a permanent characteristic that we simply can’t shake. What’s worse, half of people say their...
by Joyce | Nov 23, 2023 | Health
Today we’re going to present you with an important question that has an easy answer. Is it difficult to live a healthy lifestyle? We’re not talking about extreme levels of fitness here. No one is expecting you to become the next heavyweight champion of the world....
by Joyce | Nov 22, 2023 | Health
A recent survey conducted by supplement ingredient manufacturer Kyowa Hakko put the population’s concern squarely in perspective. It found that 57 percent of Americans fear reduction in brain function more than physical decline (43 percent have stronger fear of the...
by Joyce | Nov 22, 2023 | Health
Grains have been a staple in human diets for centuries, providing sustenance, nutrition, and versatility to countless cultures across the globe. While the health benefits of whole grains are widely recognized, there are several hidden advantages that might not be as...
