by Joyce | Oct 6, 2022 | Vitamin B12, Vitamin B6, Vitamin D, Vitamin E, Vitamins
One of the biggest things that can work against us when it comes to mounting a strong immune defense is increased inflammation. When your immune system is working to kill a bacteria or a virus – the immune cells themselves creates inflammatory substances....
by Joyce | Sep 28, 2022 | Aging, Arthritis, Autoimmune Diseases, Fitness, Health, Healthy Skin, Life Style, Nutrients, Vitamin B12, Vitamin B6, Vitamin D, Vitamin E, Vitamins
Did you know there’s a prescription for better health that doesn’t require going to the pharmacy? That’s right, it’s a prescription for your lifestyle – adopting everyday practices and nutrition that can improve your overall wellbeing. As you examine your...
by Joyce | Sep 22, 2022 | Emotional Wellbeing, Exercise, Fitness, Foods, Health, Immune System, Inflammation, Life Style, Meditation, Mental Health, Nutrients, Sleep, Vitamins
The average adult catches between two and three colds a year (1). This adds up to an estimated 23 million working days lost each year in the US because of the common cold. Colds are, if you’ll pardon the pun, not to be sniffed at. If you’re fed up with contracting...
by Joyce | Sep 9, 2022 | Calcium, Exercise, Foods, Fruit and Vegetable, Healthy Skin, Vitamin B12, Vitamin B6, Vitamin D, Vitamin E, Vitamins
Apart from being the largest organ of the body, the skin is also a vital defensive component that fights foreign invaders such as germs and bacteria (1). But just like any other defensive structure, the skin can deteriorate and age over time, so you will have...
by Joyce | Aug 23, 2022 | Autoimmune Diseases, Health, Immune System, Life Style, Nutrients, Probiotics, Vitamins
Are you looking for a delicious way to support your immune health? Nature Made® Wellblends ImmuneMAX® Gummies are a scientifically designed 3-in-1 blend with ingredients to support your immune health. These immune support gummies offer a high-dose of Vitamin C and...
by Joyce | Aug 11, 2022 | Antioxidants, Autoimmune Diseases, Fitness, Health, Vitamin D, Vitamins
Egg yolks have long been known to provide immunity benefits primarily because of their high levels of natural IgY (immunoglobulin yolk) antibody proteins that support the innate immune system you are born with. Combining IgY with other well-known immune-supporting...
