What Salt Nicotine Is and How It Affects You

The vaping craze has taken the nation by storm. Because of its fast popularity, manufacturers are constantly trying to come out with the newest variation to keep consumers happy. The current variation people have their eye on is nicotine salts. No one product is right...

6 Time Management Strategies to Stay on Top of Things

According to a new study, the average person wastes 21.8 hours per week. Does this sound like you? If you feel like there’s never enough time in the day to get everything accomplished and you’re losing sleep over it, then you might be in need of some time management...

Pickleball: Exercise and Fun For All Ages

A quick glance as you drive by a park and the game in progress may look a lot like tennis. There’s a net strung across the middle of the court. A racket-like paddle is swung to hit a small ball. However, pickleball is a hybrid of many racquet sports, including tennis,...

How Everyday People Can Train Like an Elite Athlete

Do you have dreams of becoming a professional athlete? Then you better lace up your skates. Did you once dream of becoming a professional athlete? Of the five most popular professional team sports in North America, those who play high school hockey have the best...

Cure for Diabetes

According to the Centers for Disease Control and Prevention (CDC), over 29 million Americans are diabetics. More startling is that 89 million Americans (that’s 1 in 3 adults) have prediabetes. We have gathered several tips that we are sharing with you to treat...

4 Tips For Having Success on a Ketogenic Diet

A key component to having success on your weight loss journey is choosing the right diet. With all of the different diets out there, choosing the right one can be a bit daunting. For years, people have had success using the ketogenic diet. This diet consists of very...

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