by Joyce | Jun 13, 2023 | Health
Have you been trying to improve your lifestyle choices and wondering if only walking everyday can help you become healthier? Following any form of exercise is good but not knowing its benefits and limitations can really disappoint you later. While walking everyday is...
by Joyce | Jun 13, 2023 | Health
Essential oils have been used for centuries as a way to treat ailments, clean, and boost health. That being said, if you’re new to essential oils, you might still have some things to learn. Transitioning to a chemical-free home is an exciting undertaking, but it can...
by Joyce | Jun 12, 2023 | Health
New Launch Hydrate Sports Drinks Enhanced by Cognizin®, Designed to Help You Perform at Your Best. Launch Hydrate recently announced their game-changing sports drinks featuring Cognizin® Citicoline. With a unique blend of electrolytes and essential vitamins and...
by Joyce | Jun 12, 2023 | Health
Are starting to enjoy warmer weather and getting excited for summer? Warm weather is not a time to ignore your immune system. The last thing you want is to be stuck inside again getting over “something” in the warm months ahead. Here are simple things you can do to...
by Joyce | Jun 12, 2023 | Health
Some of you may already know that chia seeds are a very healthy food. The science is impressive. Chia seeds are famous for their omega-3 content, although they offer more than that. They are high in antioxidants and help support your cardiovascular system. What’s...
by Joyce | Jun 11, 2023 | Health
It’s true that prostate problems are common after age 50. The good news is there are many things you can do. The prostate is a small gland that is part of the male reproductive system. It’s supposed to be about the shape and size of a walnut. For many men by the time...
by Joyce | Jun 11, 2023 | Health
If the man in your life has reached the big 4-0, he may be his own worst enemy when it comes to health. It may be time for a Man Makeover. Turning 40 typically means taking proactive steps toward maintaining your health. Sometimes men get so anxious about changes to...
by Joyce | Jun 11, 2023 | Health
Ask baby boomers what they’re most afraid of, and the answer might surprise you. Hint: It’s not “dying.” Nope, the No. 1 fear of baby boomers everywhere is memory loss. And why wouldn’t it be? After all, we’re all within six degrees of knowing someone whose life has...
by Joyce | Jun 7, 2023 | Health
In the realm of mental health, Borderline Personality Disorder (BPD) is a condition that stands out due to its complexity and the array of symptoms it presents. According to studies, approximately 1.6% of the adult general population grapples with BPD, a disorder...
by Joyce | Jun 6, 2023 | Health
Looking to adopt a healthier lifestyle? It might seem like a big task, but you’d be surprised how big a difference a few simple tweaks to your routine can make. Here are 10 healthy habits to start today that’ll get you on the road to greater well-being, happiness, and...
