Healthy Inflammatory Support

Looking to manage inflammation? Organic Turmeric root, Boswellia and Ginger Root are ancient natural remedies with a long history of use for their anti-inflammatory, neuroprotective, immune-boosting, and joint and heart health benefits. Learn more. The post Healthy...

Skincare Blunders That Are Wreaking Havoc on Your Complexion

Ladies, in particular, are known for devoting attention to their skin. They employ a diverse kit of beauty products, lotions, moisturizers, and other formulas to maintain it fresh, appealing, and radiant. Most believe they need an excellent moisturizer or cream to...

Why Take MK-7 Vitamin K-2?

NOW chooses the highest quality ingredients. That’s why we offer Mena Q7 MK-7, the readily active and bioavailable form of vitamin K, an essential vitamin for optimal health.* Vitamin K belongs to a family of fat-soluble compounds that are critical for the proper...

Healthy Ways to Get More Protein

Protein is often referred to as the building blocks of life, as it’s made up of amino acids, which are required for the body to function at optimal levels. When it comes to protein, bodybuilders are devout to it and aspiring weight-losers are starting to comprehend...

Wild Salmon: Heart Healthy & Planet Happy

February is American Heart Month, a time to focus on cardiovascular fitness. Salmon is one of the most nutritious foods on the planet.” Flowing with Omega-3 fatty acids, wild salmon benefits heart health by reducing the risk of high blood pressure and cardiovascular...

Build Healthier Habits to Your Menu in 2023

Committing to healthier habits in the new year often starts in the kitchen. The Dietary Guidelines for Americans, 2020-2025 recommend consuming a healthy, balanced diet with protein, grains, vegetables, fruits, dairy and oils. Choose different foods from each group...

Winter Doldrums-Beating the Blues

We all know the stir-crazy feeling that sets in after too many hours cooped up inside during the winter. The age-old term cabin fever describes the feeling many people experience that includes a range of negative emotions and distress related to restricted movement:...

How Long Does Trauma-Informed Therapy Take?

Trauma-informed therapy is an evidence-based approach to treating people who have experienced trauma. It focuses on helping them manage the symptoms of their trauma, as well as learn how to cope with and move forward from it. But one question many people have when...

Recent Health News

Why do shorter men go bald more often?Short men may have an increased risk of becoming bald prematurely. An international genetic study under the leadership of the University of Bonn at least points in this direction. During the study, the scientists investigated the...

How Healthcare is Changing

This article will focus on changes in healthcare. The post How Healthcare is Changing appeared first on Alternative Medicine Magazine.

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