by Joyce | Nov 21, 2022 | Health
With nearly 40% of adults in the U.S. being obese, and 18.5% of children aged 6 to 11 years old, as well as 14.2% of adolescents aged 12 to 19 years old, according to The State of Obesity 2019 report by the Trust for America’s Health and the Robert Wood Johnson...
by Joyce | Nov 21, 2022 | Health
Hernias are a common medical condition that affects various people of different ages. They are not usually serious and do not need surgery in most cases. However, if you have a hernia that is causing pain, it’s important to know your options. Sometimes, your body’s...
by Joyce | Nov 21, 2022 | Health
Taking freezing cold showers is probably the last thing most people want to think about when they wake up in the morning. But what if I told you that cold showers come with some serious benefits? From boosting immunity to improving your mood, cold showers offer a host...
by Joyce | Nov 21, 2022 | Health
Stay merry and bright this holiday season with on-the-go shots to RESET your wellness ritual Delicious flavors and premium nutrients are among a few reasons why these wellness shots are at the top of everyone’s wish list The gift of wellness is at the top of...
by Joyce | Nov 15, 2022 | Health
How to enjoy the Holiday’s without overindulging The holidays can be the best of times or the worst of times for a pre-diabetic or diabetic individual—or for anyone worried about gaining weight. You will be tempted over the coming weeks by countless delectable meals...
by Joyce | Nov 14, 2022 | Health
Veins play an important role in the body, and when they are not functioning properly, it can lead to a variety of health problems. Vein health is something that should be taken seriously, and there are several things that you can do to keep your veins healthy. Here we...
by Joyce | Nov 14, 2022 | Health
A diet that consists of 30% fats, 20%-25% protein, and 45%-50% carbohydrates is recommended by Cardiologist Stephen T. Sinatra for people who are working to control high blood pressure. The fats should come from fish such as salmon, mackerel, Greenland halibut, cod,...
by Joyce | Nov 13, 2022 | Health
Millions of individuals have had their daily lives dramatically curtailed thanks to the presence of arthritis. These conditions can hamper physical mobility, limit our ability to perform enjoyable activities and result in a great deal of pain. Although medicine has...
by Joyce | Nov 13, 2022 | Health
Women often experience panic attacks and even heart palpitations during menopause, even if they’ve never really been bothered by them before. These symptoms may come on suddenly, sometimes just prior to a hot flash, and be very frightening. One of the participants in...
by Joyce | Nov 13, 2022 | Health
Super DPA is a powerful combination for cognitive and cardiovascular health. DPA is a long-chain omega-3, like the more well-known EPA and DHA. Until recently, it wasn’t heavily studied, but emerging research shows DPA’s benefits for cognitive function, mental...
