by Joyce | Sep 21, 2022 | Arthritis
Looking for a natural way to relieve your muscle pain, joint pain, or arthritis? Dr Wells Magic Cream is here to help! Made with all natural ingredients, this cream is safe and effective for all kinds of pain. No harmful chemicals or artificial ingredients – just...
by Joyce | Sep 20, 2022 | Foods, Gut Health, Mental Health, Mood, Probiotics, Stress Levels
If you’re feeling the holiday blues, what you’re eating could be contributing to your low mood. “The holiday blues aren’t just caused by the guilt of eating all those extra calories. That fruitcake that tasted so good may be nourishing some bad gut bacteria that may...
by Joyce | Sep 20, 2022 | Uncategorized
Americans are tired, depressed, and overweight, for many our equilibrium is out of whack. We spend more than $100 billion on energy drinks, antidepressants, sleep drugs, and other products designed to help us feel different. But they don’t necessarily help us feel...
by Joyce | Sep 20, 2022 | Concussion, Mental Health, Mood, Sports Safety
While millions of people regularly watch football in America, in households around the country parents are becoming increasingly worried about how often their football-playing children are suffering from knocks to the head resulting in concussions. And if you think...
by Joyce | Sep 19, 2022 | Blood Pressure, Cardiovascular, Exercise
If you don’t have the time or money for aerobic and resistance training, why not try climbing the stairs? A new study demonstrates that stair climbing not only lowers blood pressure but also builds leg strength, especially in postmenopausal women with estrogen...
by Joyce | Sep 19, 2022 | Acid Reflux, Gastrointestinal, Gut Health, Inflammation, Probiotics, Uncategorized
Probiotics might be your new best friends. After all, you’ve probably heard about the bounty of health benefits that can come from taking probiotics on a regular basis. From better digestion to less stress, immune enhancement and much more, research on...
by Joyce | Sep 19, 2022 | Antioxidants, Anxiety, Depression, Emotional Wellbeing, Mental Health, Sleep
You’ve heard of THC, also known as Delta 9 THC, and you’ve heard of CBD, but there is a new cannabinoid gaining popularity throughout the U.S. Directly derived by scientists and researchers from THC or CBD flower in a lab, Delta 8 THC has all the healing...
by Joyce | Sep 18, 2022 | Essential Oils, Health, Life Style, Mental Health, Mood
Many people don’t realize that essential oils have actually been used for medicinal purposes for several centuries. Obviously, there’s something about these oils that have helped them withstand the test of time. Did you know, conventional, prescription medications are...
by Joyce | Sep 18, 2022 | Aging, Antioxidants, Arthritis Foods, Cancer, Cardiovascular, Diabetes, Vitamin D
Vitamins are very healthy for your body, and Vitamin D is one of them (1). The reason why we should be aware of its benefits is because many people don’t have enough vitamin D. For example, in America, one third of the people don’t have sufficient vitamin D...
by Joyce | Sep 18, 2022 | Antioxidants
It’s true that prostate problems are common after age 50. The good news is there are many things you can do. The prostate is a small gland that is part of the male reproductive system. It’s supposed to be about the shape and size of a walnut. For many men by the time...