by Joyce | Nov 22, 2023 | Health
A recent survey conducted by supplement ingredient manufacturer Kyowa Hakko put the population’s concern squarely in perspective. It found that 57 percent of Americans fear reduction in brain function more than physical decline (43 percent have stronger fear of the...
by Joyce | Nov 22, 2023 | Health
Grains have been a staple in human diets for centuries, providing sustenance, nutrition, and versatility to countless cultures across the globe. While the health benefits of whole grains are widely recognized, there are several hidden advantages that might not be as...
by Joyce | Nov 22, 2023 | Health
Post-Thanksgiving, we bet you’ve got a fridge full of leftover turkey and all those sides. Don’t let those leftovers go to waste as you brace yourself for the impending winter holidays. Find classic recipes for leftover turkey like turkey soup, turkey casserole,...
by Joyce | Nov 21, 2023 | Health
One of the undeniable features of holidays like Thanksgiving and Christmas are the leftovers. When it’s time to revisit your Thanksgiving turkey, many people often find themselves simply reheating their bird after the feast. Another simple leftover idea is a simple...
by Joyce | Nov 21, 2023 | Health
There are many, many ways to use up that leftover turkey. Think about soups, tetrazzini, pot pies (recipe below) and, of course, sandwiches. Anywhere you would use leftover or cooked chicken is fair game (pun slightly intended) for leftover turkey. Swap it into...
by Joyce | Nov 21, 2023 | Health
Your holiday dinner’s done, guests have gone home…and you’re left with a fridge full of food. It might be convenient and comforting to enjoy a repeat meal the following day. But over the weekend, you might wonder: what can you do with Thanksgiving leftovers–besides...
by Joyce | Nov 20, 2023 | Health
We’ve all been there: dealing with the discomfort of diarrhea and searching for immediate relief. But could our bodies have a perfectly good reason for developing such a pesky symptom? If you’ve ever wondered, “What is the purpose of diarrhea?” keep reading. We’ll...
by Joyce | Nov 20, 2023 | Health
High blood pressure, also known as hypertension, is one of the most common health issues all around the world. In fact, about 75 million adult Americans suffer from hypertension. This makes up about 29% of the US population. hypertension was once common among seniors,...
by Joyce | Nov 20, 2023 | Health
For all those people suffering from chronic pain, we all know that excruciating pain which never seems to leave you alone, to the point where it seems like it’s a part of your life. But that is still physical. What about your mental health? In this article, we will...
by Joyce | Nov 19, 2023 | Health
A little stress can be a good thing. Sometimes in life, we need that extra jolt, that little kick in the seat to hit a deadline, nail a presentation, or otherwise rise to the occasion. The problem comes when we give ourselves a jolt we don’t need—sitting in a traffic...