Evidence for Herbal Memory Issues is Worth Remembering

A recent survey conducted by supplement ingredient manufacturer Kyowa Hakko put the population’s concern squarely in perspective. It found that 57 percent of Americans fear reduction in brain function more than physical decline (43 percent have stronger fear of the...

5 Lesser-Known Benefits of Whole Grains 

Grains have been a staple in human diets for centuries, providing sustenance, nutrition, and versatility to countless cultures across the globe. While the health benefits of whole grains are widely recognized, there are several hidden advantages that might not be as...

More Turkey Leftover Ideas

Post-Thanksgiving, we bet you’ve got a fridge full of leftover turkey and all those sides. Don’t let those leftovers go to waste as you brace yourself for the impending winter holidays. Find classic recipes for leftover turkey like turkey soup, turkey casserole,...

Three simple turkey leftovers

One of the undeniable features of holidays like Thanksgiving and Christmas are the leftovers. When it’s time to revisit your Thanksgiving turkey, many people often find themselves simply reheating their bird after the feast. Another simple leftover idea is a simple...

Turkey Pot Pie

There are many, many ways to use up that leftover turkey. Think about soups, tetrazzini, pot pies (recipe below) and, of course, sandwiches. Anywhere you would use leftover or cooked chicken is fair game (pun slightly intended) for leftover turkey. Swap it into...

Control High Blood Pressure Without Medicine

High blood pressure, also known as hypertension, is one of the most common health issues all around the world. In fact, about 75 million adult Americans suffer from hypertension. This makes up about 29% of the US population. hypertension was once common among seniors,...

The Effects Of Chronic Pain On Mental Health

For all those people suffering from chronic pain, we all know that excruciating pain which never seems to leave you alone, to the point where it seems like it’s a part of your life. But that is still physical. What about your mental health? In this article, we will...

Unusual Ways Stress Affects Your Body

A little stress can be a good thing. Sometimes in life, we need that extra jolt, that little kick in the seat to hit a deadline, nail a presentation, or otherwise rise to the occasion. The problem comes when we give ourselves a jolt we don’t need—sitting in a traffic...

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