by Joyce | Jul 29, 2022 | Diabetes, Foods, Gastrointestinal, Green Tea Extract, Gut Health, Herbal Supplements
New research in people with a cluster of heart disease risk factors has shown that consuming green tea extract for four weeks can reduce blood sugar levels and improve gut health by lowering inflammation and decreasing “leaky gut.” Researchers said this is the first...
by Joyce | Jul 28, 2022 | Diarrhea, Fitness, Foods, Fruit and Vegetable, Gastrointestinal, Gut Health, Health, Heart Health, Life Style, Probiotics
Garden Of Life Probiotics, the carbon-neutral leader in science-based formulas made from clean, traceable, organic and non-GMO ingredients, just released a new line of Garden Of Life Probiotics that supports a healthy gut through a holistic blend of prebiotics,...
by Joyce | Jul 28, 2022 | Herbal Supplements, Life Style, Mental Health
It’s no secret that physical pain and emotional pain like anxiety can be effectively treated by both the THC found in medicinal and recreational marijuana and cannabis products containing CBD. These products are considered a more holistic approach to pain since they...
by Joyce | Jul 28, 2022 | Dementia, Foods, Gut Health, Life Style
People who eat the highest amounts of ultra-processed foods like soft drinks, chips and cookies may have a higher risk of developing dementia than those who eat the lowest amounts, according to a new study published in the online issue of Neurology, the medical...
by Joyce | Jul 27, 2022 | Diabetes, Glucose Levels, Lowers Blood Pressure
A recent study from the University of South Australia found daily consumption of lightly salted peanuts twice a day before meals led to weight loss, lowered blood pressure and improved fasting glucose levels [1]. The findings were recently published online in...
by Joyce | Jul 26, 2022 | Beauty, Foods, Health, Mental Health, Weight Loss
The most important health tips is eating entire foods that are healthy and nourishing. Foods that give your cells what they need protection and food! To have a healthy body you should have healthy cells. In request to have healthy cells you should secure and feed...
by Joyce | Jul 23, 2022 | Foods, Health, Nutrients, Recipes
(Family Features) Enjoy flavorful meals straight off the grill this summer with these delicious recipes that put New Zealand grass-fed lamb at the center of your plate. These Endless Summer Grass-Fed Lamb Burgers are topped with a fresh herb salad and juicy tomatoes...
by Joyce | Jul 23, 2022 | Cardiovascular Disease, Exercise, Fitness, Foods, Heart Health, Life Style, Sleep
(Family Features) Cardiovascular disease is the No. 1 cause of death in the United States and globally. Studies throughout the past two decades indicate more than 80% of all cardiovascular events may be prevented by a healthy lifestyle and management of risk...
by Joyce | Jul 22, 2022 | Clostridioides difficile, Exercise, Fitness, Foods, Gastrointestinal, Gut Health, Health, Mental Health
Clostridium difficile (also known as Clostridioides difficile or C. diff) is a potentially pathogenic bacterium that can be found in the gut of healthy individuals. In states of optimal health, C. diff is kept in check by friendly gut microbes, but disruptions...
by Joyce | Jul 22, 2022 | Anxiety, Depression, Emotional Wellbeing, Health, Life Style, Mental Health, Mood, Vitamins
Taking high-dose Vitamin B6 tablets has been shown to reduce feelings of anxiety and depression by new research. Scientists at the University of Reading measured the impact of high doses of Vitamin B6 on young adults and found that they reported feeling less anxious...
