by Joyce | Nov 15, 2023 | Health
Not really feeling potatoes this year? Dice up a butternut squash and roast it as a starchy side instead! Or instead of the sweet potatoes smothered with marshmallows try butternut squash. Butternut squash is low in calories but loaded with important nutrients. Squash...
by Joyce | Nov 15, 2023 | Health
Mashed potatoes are a standard of most holiday dinners. A scoop of potatoes, a bad of butter and smothered in gravy- what better side for your holiday meal? Over 97% of people having Thanksgiving Turkey will eat mashed potatoes! But there is a lot of work in making...
by Joyce | Nov 15, 2023 | Health
Himalaya Wellness an herbal supplements and plant-based personal care brand, expanded its alcohol metabolism product line into a new format with the introduction of PartySmart Gummies This addition to Himalaya’s fan-favorite PartySmart line comes in a delicious mixed...
by Joyce | Nov 14, 2023 | Health
This soup is a colorful dish that comes together by combining veggies with a wide variety of flavors, including cumin, coriander, coconut milk and ginger powder. Ingredients1 head of cauliflower (or 2 cups chopped)3 tablespoons vegetable oil1 medium brown onion, diced...
by Joyce | Nov 14, 2023 | Health
You’re having a holiday dinner, and your friends and family are gathering around a feast of homemade foods. You haven’t seen your grandma in several months, but when you start talking to her, you are surprised by how confused and forgetful she seems. Is everything ok?...
by Joyce | Nov 14, 2023 | Health
Now that we are a couple of years out of the pandemic, the pandemic pets that many of us got over that time are getting older and having to get used to more people being in the house, especially around the holidays. These pets are as excited as everyone else about...
by Joyce | Nov 13, 2023 | Health
(Family Features) Between changes in routine and visiting family (or having them visit you), the holidays can be emotionally overwhelming and stressful for children and adults alike, even in “normal times.” Add in inclement weather, the desire for a perfect holiday...
by Joyce | Nov 13, 2023 | Health
Cranberries is a native fruit to North America. Cranberries were widely found in Massachusetts, as documented by the Pilgrims who settled there. But Wisconsin has become the largest producer of cranberries- nearly 60% of the cranberries in the United States come from...
by Joyce | Nov 13, 2023 | Health
Whether you’re cooking up a quick weeknight meal or planning for your Thanksgiving menu, Brussels sprouts can become a classic side dish will cover all your bases. Brussels sprouts are nutrient powerhouses, providing a range of vitamins, minerals, antioxidants, and a...
by Joyce | Nov 12, 2023 | Health
We are always looking for ways to stay healthy and keep our immune system strong, especially after the world’s recent battle with Covid-19. Using tips like conscious healthy eating, practicing good hygiene, and minimizing our stress levels will strengthen your immune...
