by Joyce | Jun 12, 2023 | Health
Some of you may already know that chia seeds are a very healthy food. The science is impressive. Chia seeds are famous for their omega-3 content, although they offer more than that. They are high in antioxidants and help support your cardiovascular system. What’s...
by Joyce | Jun 11, 2023 | Health
It’s true that prostate problems are common after age 50. The good news is there are many things you can do. The prostate is a small gland that is part of the male reproductive system. It’s supposed to be about the shape and size of a walnut. For many men by the time...
by Joyce | Jun 11, 2023 | Health
If the man in your life has reached the big 4-0, he may be his own worst enemy when it comes to health. It may be time for a Man Makeover. Turning 40 typically means taking proactive steps toward maintaining your health. Sometimes men get so anxious about changes to...
by Joyce | Jun 11, 2023 | Health
Ask baby boomers what they’re most afraid of, and the answer might surprise you. Hint: It’s not “dying.” Nope, the No. 1 fear of baby boomers everywhere is memory loss. And why wouldn’t it be? After all, we’re all within six degrees of knowing someone whose life has...
by Joyce | Jun 7, 2023 | Health
In the realm of mental health, Borderline Personality Disorder (BPD) is a condition that stands out due to its complexity and the array of symptoms it presents. According to studies, approximately 1.6% of the adult general population grapples with BPD, a disorder...
