by Joyce | May 23, 2023 | Health
Did you know that gardening can reduce the risk of dementia by 36% among seniors? Not to mention, it offers a plethora of other physical, mental, and emotional benefits that can improve their quality of life. So if you’re caring for–or care about–an older person,...
by Joyce | May 23, 2023 | Health
Taking care of your health is essential for any woman, but sometimes healthy habits alone aren’t enough to ensure longevity. That’s where important medical tests come in. Keep reading to discover the most important health screenings for women, along with valuable tips...
by Joyce | May 23, 2023 | Health
What is Sauerkraut Sauerkraut (or kraut, for short) is a delicious, fermented condiment made with preserved cabbage, dating back to the 4th century, BC. It’s available at many health food stores, but did you know you can easily make your own with only a few...
by Joyce | May 22, 2023 | Health
BUILT the maker of the best-tasting, protein-packed snack offerings, announces today the launch of three new healthy indulgent product innovations – BUILT Bites, BUILT Balls and BUILT Krispy. Dedicated to providing the tastiest, high-quality protein that helps...
by Joyce | May 16, 2023 | Health
If you would have met me in my 20s you would have described me as “the picture of health.” I was extremely fit and disciplined with my diet. I was teaching yoga, working as a massage therapist and yoga instructor, and collaborating with some of the top New York City...
