by Joyce | May 16, 2023 | Health
Menopause is a natural part of aging for women, but there’s no predictable pattern or timeline for the symptoms, doctors say. While some symptoms are well known, others can catch a woman by surprise and cause concern–even though they’re normal. Many myths exist about...
by Joyce | May 12, 2023 | Health
Despite worldwide efforts to improve the environment, we remain exposed to numerous toxins through food, the air we breathe, and the products we use. These toxins can accumulate in our bodies and negatively impact our health and well-being, potentially curtailing our...
by Joyce | May 11, 2023 | Health
Summer time is backyard grill time. A great way to enjoy get togethers with family and friends is to plan your grilling with easy to make options that allows you to focus on fun not cooking! Do you like to add some flavor to a traditional barbeque? If so turn up the...
by Joyce | May 11, 2023 | Health
In Ayurveda, agni means fire and this inner fire is critically important to our health. Our main digestive fire in our gut governs our ability to digest and process foods and toxins, as well as process our emotions and experiences. Agni supports so many facets of our...
by Joyce | May 10, 2023 | Health
Summertime is a season when many of enjoy an ice cream treat for a refreshing summer snack. But if you suffer from Lactose intolerance probably avoid partaking in an ice cream social. People with lactose intolerance are unable to fully digest the sugar (lactose) in...
