by Joyce | Oct 8, 2022 | Aging, Exercise, Fitness, Health, Muscle Loss, Muscle Tissue, Resistance Training, Sports Hygiene, Sports Safety
Much of the research on strength training has focused on bone health, physical function, and quality of life in older adults. When it comes to reducing the risk for cardiovascular disease, most people think of running or othercardio activity It may come as a surprise...
by Joyce | Oct 8, 2022 | Acid Reflux, Anti-Inflammatory Diet, Antioxidants, Autoimmune Diseases, Candida, Diarrhea, Diet, Digestion, Fitness, Foods, Gastrointestinal, Gut Health, Health, Hemorrhoids, Herbal Supplements, Immune System, Inflammation, Irritable Bowel Syndrome, Mediterranean Diet, Nutrients, Probiotics, Stomach Acid
Gastritis is a common name for a wide range of inflammation issues of the inner lining of the stomach, also known as the gastric mucosa. Symptoms of gastritis include spasms, bloating, indigestion, diarrhea, constipation, nausea, and blood in the stool. yurveda has...
by Joyce | Oct 7, 2022 | Cardiovascular, Exercise, Fitness, Health, Life Style, Muscle Loss, Muscle Tissue, Resistance Training
No one likes being sick — it makes you feel unproductive, prevents you from meeting with friends and loved ones, and it’s an overall miserable time. These days, doing what we can to stay fit and healthy is our best bet to keep that doctor’s appointment at bay....
by Joyce | Oct 6, 2022 | Antioxidants, Health, Immune System, Life Style, Nutrients, Tea
Earth Mama Organics is thrilled to announce the newest member of its herbal tea line-up: Earth Mama Organic Elderberry Immune Tea. This charming tea is a pick-me-up for the immune system and will be an instant family favorite. Precisely formulated with a blend...
by Joyce | Oct 6, 2022 | Vitamin B12, Vitamin B6, Vitamin D, Vitamin E, Vitamins
One of the biggest things that can work against us when it comes to mounting a strong immune defense is increased inflammation. When your immune system is working to kill a bacteria or a virus – the immune cells themselves creates inflammatory substances....
