by Joyce | Aug 4, 2022 | Foods, Fruit and Vegetable, Gut Health
That huge array of dietary fiber supplements in the drugstore or grocery aisle can be overwhelming to a consumer. They make all sorts of health claims too, not being subject to FDA review and approval. So how do you know which supplement works and would be best...
by Joyce | Jul 30, 2022 | Fibromyalgia, Foods, Muscle Tissue
I have often told my patients that if they are feeling aches and pains, the best thing they can have is fibromyalgia. Of course, a statement like that tends to create some confusion, considering that people with fibromyalgia are always told there is no cure for...
by Joyce | Jul 29, 2022 | Alzheimer’s, Foods, Fruit and Vegetable, Health, Life Style, Mental Health
Could strawberries as a snack or in your cereal, salads or smoothie help protect your brain from Alzheimer’s? Maybe so, according to a new study from researchers at RUSH. RUSH researchers found that a bioactive compound found in strawberries called pelargonidin may be...
by Joyce | Jul 29, 2022 | Diabetes, Foods, Gastrointestinal, Green Tea Extract, Gut Health, Herbal Supplements
New research in people with a cluster of heart disease risk factors has shown that consuming green tea extract for four weeks can reduce blood sugar levels and improve gut health by lowering inflammation and decreasing “leaky gut.” Researchers said this is the first...
by Joyce | Jul 28, 2022 | Diarrhea, Fitness, Foods, Fruit and Vegetable, Gastrointestinal, Gut Health, Health, Heart Health, Life Style, Probiotics
Garden Of Life Probiotics, the carbon-neutral leader in science-based formulas made from clean, traceable, organic and non-GMO ingredients, just released a new line of Garden Of Life Probiotics that supports a healthy gut through a holistic blend of prebiotics,...
by Joyce | Jul 28, 2022 | Dementia, Foods, Gut Health, Life Style
People who eat the highest amounts of ultra-processed foods like soft drinks, chips and cookies may have a higher risk of developing dementia than those who eat the lowest amounts, according to a new study published in the online issue of Neurology, the medical...
