by Joyce | Jul 26, 2022 | Beauty, Foods, Health, Mental Health, Weight Loss
The most important health tips is eating entire foods that are healthy and nourishing. Foods that give your cells what they need protection and food! To have a healthy body you should have healthy cells. In request to have healthy cells you should secure and feed...
by Joyce | Jul 23, 2022 | Foods, Health, Nutrients, Recipes
(Family Features) Enjoy flavorful meals straight off the grill this summer with these delicious recipes that put New Zealand grass-fed lamb at the center of your plate. These Endless Summer Grass-Fed Lamb Burgers are topped with a fresh herb salad and juicy tomatoes...
by Joyce | Jul 23, 2022 | Cardiovascular Disease, Exercise, Fitness, Foods, Heart Health, Life Style, Sleep
(Family Features) Cardiovascular disease is the No. 1 cause of death in the United States and globally. Studies throughout the past two decades indicate more than 80% of all cardiovascular events may be prevented by a healthy lifestyle and management of risk...
by Joyce | Jul 22, 2022 | Clostridioides difficile, Exercise, Fitness, Foods, Gastrointestinal, Gut Health, Health, Mental Health
Clostridium difficile (also known as Clostridioides difficile or C. diff) is a potentially pathogenic bacterium that can be found in the gut of healthy individuals. In states of optimal health, C. diff is kept in check by friendly gut microbes, but disruptions...
by Joyce | Jul 21, 2022 | Foods, Fruit and Vegetable, Health, Heart Health
(Family Features) Light bites and summer just seem to go hand-in-hand, especially when the temperature outside means turning on the oven is out of the question. Whether you’re trying to put a meal on the table quickly or serving a crowd at your next summer...
by Joyce | Jul 20, 2022 | Emotional Wellbeing, Foods, Fruit and Vegetable, Life Style, Mood, Vitamins
Diet and dietary practices differentially affect mental health in young adults versus older adults, according to new research from Binghamton University, State University of New York. Lina Begdache, assistant professor of health and wellness studies at Binghamton...
