by Joyce | Jun 21, 2023 | Health
Dietary strategies aimed at supporting immunity to fight COVID-19 are continually being considered. Unfortunately, as in the case of drugs, studies in humans have not confirmed any specific food components to be effective in the case of COVID-19. We know that the...
by Joyce | Jun 21, 2023 | Health
How would you like some sun on your skin this summer? While sunlight is an excellent source of Vitamin D, UV rays are known for their damaging effect on the skin. Whether you want to get a nice tan or not, you need to protect your skin from daunting UV rays, if you...
by Joyce | Jun 21, 2023 | Health
Cranberries are tart berries that are considered to be superfruits. They pack a potent punch of antioxidants, organic and fatty acids, fiber, and proteins, and all those beneficial traits can be applied to staving off and reducing UTIs. There are lots of ways to add...
by Joyce | Jun 20, 2023 | Health
Although standard treatment helps people avoid dangerous blood glucose levels, most hover at numbers that do not arrest progression of the condition and that research does not consider healthy. Vested interests provide a continuous stream of information, often...
by Joyce | Jun 20, 2023 | Health
In the western world, we are programmed from a young age to think that the answer to all ailments is prescription drugs. But in many cases, there are other alternatives that take a far more natural approach and it has to do with what we consume in everyday life. A...
by Joyce | Jun 20, 2023 | Health
What are hormones? Hormones are chemical messengers, and they play a very crucial role in healthy bodily function. They control your appetite, they help your weight, they stabilize your mood. Hormones also include things like cortisol, leptin, insulin, thyroid...
